Difficult roads lead to beautiful destinations
How to work through goals when going through a rough patch Most of us have been through difficult periods in life. Times of loss, grief, separation, despair, uncertainty and stunted growth.&…
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Health and Fitness Goals During Quarantine
Everything’s closed, gyms, parks, beaches, ski resorts, and sporting events. For over a month we all have been stuck inside. I know I have watched a fair amount of TV and movies …
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Action Map Workbook – Simplifying Your Goal Setting
Maybe it’s happened to you…you created a vision board only to tuck it under your bed or stuff in the back of your closet, never to be seen again. Why did that happen? I’ve owned …
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What’s the Difference Between a Goal and Bucket List
Is there a difference between a goal and bucket list, or are they the same thing? You’ll often see these two terms used interchangeably, but they are very different. What is A Goal? Several…
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That New Year’s Resolution
Oh how I love New Years Eve!! The clock strikes 12, my slate is wiped clean, I make my new year’s resolution and it’s sealed with a kiss. Happy New Year!! My heart is filled with determinat…
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Change of Season
I love the change of seasons and Fall is one of the most beautiful seasons of all. As I stroll down the walking path or drive down the road, I’m surrounded by beauty and reminded that our w…
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