Are you hesitant to create a vision board despite knowing the many benefits it offers? You are not alone. Many people are scared of building a vision board, and this fear often stems from a lack of understanding of the concept or a fear of failure.
Whether you are new to goal setting or have tried and failed in the past, it can be difficult to take the leap and create a visual representation of your dreams and aspirations. We will explore the common fears that hold people back from building a vision board and offer tips and strategies to overcome them. From the fear of not doing it correctly to fear of the unknown, we will help you gain the confidence and motivation you need to bring your dreams to life.
Reasons why you might be scared to make a vision board:
Where Do I Start
‘I don’t even know where to begin’! We have heard this from some of our vision board participants because they were scared they would do it wrong. Thankfully, our easy to follow process and step by step goal setting workbook take ALL THE WORRY out of how to start and where to focus your efforts.
“WOW! You know I have done goal setting for years for work, but never have I been this successful. The guidance this book gave, really took the pain out of goal setting. It makes sense, it’s short, and straight forward. I wish I had this ‘how to’ YEARS ago.”- Dani
Fear of Failure
Creating a vision board requires setting specific goals, and this can be scary for some people because it makes the possibility of failure more tangible. But it’s important to remember that a vision board is a tool for motivation and inspiration, and that even if you don’t achieve every goal you set, you can still benefit from the process of creating a vision board.
Acknowledge your fears: Identify your specific fears and write them down. This will help you understand what is holding you back and give you a starting point for addressing your fears. We also recommend focusing on your goals – When creating your vision board, focus on your goals and what you want to achieve, not on the fear of failure. This will help you stay motivated and keep the fear of failure in perspective.
And remember to fill your vision board with positive affirmations, quotes, and images that inspire and motivate you. This will help you stay focused on your goals and build confidence in your abilities.
The Fear of Success
Also known as “achievement anxiety,” the fear of being successful is a psychological phenomenon where individuals fear reaching their goals and the potential consequences that come with success. This fear can manifest as self-doubt, worry about one’s abilities, and fear of the unknown. It can limit personal growth and hinder success. It’s important to acknowledge and address these fears to overcome them and reach one’s full potential.
Success is a process and you will be able to work through all the steps as you become more confident in your victories.
Uncertainty
People may feel uncertain about what their future holds or what they truly want, and this can make the process of creating a vision board feel daunting. However, a vision board can be a helpful tool for exploring your thoughts and desires and for determining what’s most important to you. A vision board can actually help with traversing uncertainty and as the year progresses, you can change/update your goals to adjust to your life.
Limited time
We get it….you’re busy! We are all balancing multiple responsibilities and sometimes feel like we don’t have the time to create a vision board.
Tips to help you find the time. First of all, schedule it – Put the time to create your vision board on your calendar, just like you would any other appointment or task. Be efficient and use the time you do have effectively by having all the materials you need on hand and being focused on the task at hand.
Minimize distractions by turning off your phone and eliminating other distractions to maximize your focus and productivity. And lastly, make it a fun! Make creating your vision board a fun and enjoyable activity, rather than a chore. This will help you look forward to the process and make it easier to find the time.
Self-doubt
Some may doubt their ability to achieve their goals, which can make the process of creating a vision board seem daunting. Challenge negative thoughts. When negative thoughts arise, challenge them by asking yourself if they are based in fact or if they are just limiting beliefs. Replace negative thoughts with positive affirmations.
By addressing self-doubt and focusing on positive thought patterns, you can create a successful vision board and achieve your goals.
Perfectionism
Some people are perfectionists and are intimidated by the thought of creating something that doesn’t look “perfect.” But it’s important to remember that a vision board is a personal expression of your goals and aspirations, and there is no right or wrong way to create one.
Reframe your thinking: Instead of focusing on perfection, focus on progress and improvement. Remind yourself that progress is more important than perfection. By shifting your focus from perfection to progress, you can create a successful vision board and achieve your goals without letting perfectionism hold you back.
Our Tip: Use metal pins instead of glue which allows you to move your board items around while you’re creating. This will eliminate the fear of not gluing in the correct place.
Vulnerability
Creating a vision board requires being open and honest about your hopes and dreams, which can be scary for some people because it means exposing themselves to potential criticism or rejection. But it’s important to remember that a vision board is a private tool, and you don’t have to share it with anyone if you don’t want to.
Despite the fears, creating a vision board can be a highly rewarding experience. It can help you clarify your goals, tap into your creativity, and give you a visual representation of what you want to achieve. By confronting your fears and learning to overcome them, you can turn your vision into a reality.
Remember, a vision board is a reflection of your aspirations and goals, not a guarantee of success. The key to success is taking action, staying focused, and being flexible enough to make changes when necessary. So, embrace your fears, gather your materials, and start creating your vision board today. With time, patience, and persistence, you will be amazed at what you can achieve.
We’re here to help! Shop our Ready-to-Create kits which take the worry, stress and fears out of the vision board process. Follow us on social for tips and best practices for building a life of intention.
